Due to Covid-19 Spinalis Pilates and Gyrotonic Studio in Kingston Upon Thames has temporarily closed its doors.
Private sessions are now available live, online 'click here'. The studio is due to reopen in mid-October.

Spinalis Pilates Studio, Kingston upon Thames

Spinalis Pilates Studio is a private studio located in Kingston upon Thames offering the very best in Pilates and Gyrotonic® training.

Our comfortable and intimate studio is well equipped with a wide range of high quality Pilates and Gyrotonic exercise equipment to help you achieve the very best results.

We believe in giving the very highest level in tuition. The Studio offers sessions based on 1 or 2 people. This allows us to give the maximum amount of attention to our clients.

Christine Carter

About Christine Carter

Christine is the owner and main Instructor at the studio, with over 16 years of Pilates teaching she is one of the most experienced Pilates instructors in London and has helped achieve amazing fitness results for hundreds of clients.

She is certified as an Advanced Pilates Instructor for Mat Work and Pilates Equipment, originally trained by Alan Herdman. Christine is also a certified Gyrotonic Expansion System instructor, certified by Julio Horvath (the creator of the Gyrotonic method).

She is a member of the highest level with the Register of Exercise Professionals, which includes Remedial/Clinical Pilates.

Christine came to Pilates and the Gyrotonic method from a life time of studying movement and fitness.

Starting out as a professional Contemporary Dancer, she personally knows what it takes to train and achieve the highest levels of physical fitness. Later in her dancing career she became a teacher and choreographer.

She has instructed and trained dancers and choreographed in professional organisations such as The Royal Ballet School, London Contemporary Dance Company and school including the Ballet Rambert Dance Company.

Having seen and experienced firsthand the huge benefits that Pilates brought to dancers, she now applies her vast amount of experience in knowing exactly how to achieve the best for each individual client at the Spinalis Pilates and Gyrotonic Studio.

For more information about our services or to book an appointment at Spinalis Pilates Studio please call Christine on 07947 013 824.

Pilates is a safe low impact method of body conditioning, it is based on specific exercises and methods that help develop tone, strength, flexibility, postural alignment and correct use of the body.

Find out more about Pilates

Gyrotonic® is an exciting exercise system based on the principles of tai chi, yoga, swimming, and dance. The uniqueness of the system is that it stretches and strengthens at the same time with minimal effort.

Find out more about Gyrotonic
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Why not try
Online Classes..

Our online course programme is run via the zoom app, live from the studio with clients receiving instructions and working out from the comfort of their own home.

Find Out More